Fitness
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Issue Number 11 - Aug 27, 2003
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Recovery
Men's Soccer Recovery Program |
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Issue Number 9 - Sep 14, 2002
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Fitness Matters!
What I learned watching the World Cup |
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Issue Number 4 - Oct 19, 2001
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Why We Must Drink Water
Most althelete do not drink enough fluids to offset dehydration. |
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Issue Number 2 - Jul 19, 2001
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Endurance Training for Football Players
Playing football, which in a match situation is performed over a
prolonged period of time, is a very "physically demanding" form of
exercise. |
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